Ég heiti því að tala fallega um líkama minn.
Ég lofa að tala ekki um stærð læra minna, rassins eða magans, eða um það að ég verði að missa 5 eða 10 eða 20 kíló. Ég lofa því að kalla sjálfa (n) mig ekki feitt svín, ógeðslega (n) eða neinum öðrum sjálfsfyrirlítandi, niðurrífandi nöfnum.
Ég heiti því að vera góð (ur) við sjálfa (n) mig og líkama minn. Ég ætla að læra að vera þakklát (ur) fyrir styrk hans og fegurð, og læra að sýna mildi gagnvart ófullkomnleika hans.
Ég ætla að minna mig á að líkamar koma fyrir í öllum stærðum og gerðum, og hver sem stærð og lögun líkama míns er, þá verðskuldar hann góðvild, ást og umhyggju.
– Harriet Brown
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